15th January 2026
Residential Care in Durham: What Families Should Look For
Did you know that the third week in May is Salt Awareness Week?
Heart attacks and strokes are the biggest causes of death and disability in the UK.
With two people suffering from these often-debilitating conditions every 5 minutes, the strain this is having, not only on the individual and their families, but on our struggling NHS cannot be ignored.
Most cases are entirely preventable, and so it’s vital we all take measures to improve our health and prevent these events from happening in the first place. It’s a little-known fact that eating less salt is one of the quickest and most effective ways of improving our health, with just 1 less ‘pinch’ a day preventing over 4,000 heart attacks and strokes every year in the UK. But how can we cut back on our salt, when everything we buy is full of it?
From sliced bread to biscuits, Friday night takeaways to ‘healthy’ salads, everything has added salt. In fact, three quarters of the salt we eat is already in the foods we buy, and it’s impossible to take it out once it’s been added in.
Read the labels and try to reduce your daily salt intake to no more than 6 grams per day or, one level teaspoon.
15th January 2026
Residential Care in Durham: What Families Should Look For
9th January 2026
Elderly Care Options in the North East
9th January 2026
December round up of activities
22nd December 2025
Ramsey House Christmas Opening Hours
Another fun filled week at Beddell House saw our residents enjoying live entertainment from a local twelve piece band Frets on the Tyne. From the smiles on their faces we can see the band were enjoyed by both residents and staff.
A huge thank you to the band who will certainly be welcomed back another time. Keep rockin boys!
15th January 2026
Residential Care in Durham: What Families Should Look For
9th January 2026
Elderly Care Options in the North East
9th January 2026
December round up of activities
22nd December 2025
Ramsey House Christmas Opening Hours

One of the most important things we can do to help protect our mental health is regular movement. Playing your favourite sport, shopping around town or even a short 10 minutes of brisk walking can boost our mood and increase our mental alertness and energy. Regular physical activity is known to improve our mental health, quality of life and wellbeing, it can also prevent heart disease, stroke, diabetes and breast and colon cancers.
A few small changes can make a big difference:
Remember, May is all about moving more for our mental health.
15th January 2026
Residential Care in Durham: What Families Should Look For
9th January 2026
Elderly Care Options in the North East
9th January 2026
December round up of activities
22nd December 2025
Ramsey House Christmas Opening Hours
Foster Care Fortnight is the UK’s biggest foster care awareness raising campaign, delivered by leading fostering charity, The Fostering Network. Established in 1997, the campaign showcases the commitment, passion and dedication of foster carers. It also supports fostering services to highlight the need for more foster carers. Thousands of new foster families are needed every year to care for children, with the greatest need being for foster carers for older children, sibling groups, disabled children and unaccompanied asylum seeking children.
If you have any queries about Foster Care Fortnight please contact FosterCare.Fortnight@fostering.net.
15th January 2026
Residential Care in Durham: What Families Should Look For
9th January 2026
Elderly Care Options in the North East
9th January 2026
December round up of activities
22nd December 2025
Ramsey House Christmas Opening Hours
We are proud to announce our first ever winners of Employee of the Month.
Each month we will recognise staff members from our care home, Beddell House. Staff, relatives and families can nominate anyone they feel has made a difference and gone above and beyond the excellent care they give each day.
Well done ladies!
15th January 2026
Residential Care in Durham: What Families Should Look For
9th January 2026
Elderly Care Options in the North East
9th January 2026
December round up of activities
22nd December 2025
Ramsey House Christmas Opening Hours

Nurse holding hand of senior woman
May 6th – 12th is National Nurses week, and from all of us here at Sherburn House, we want to say a huge
for the care you give to our residents of Beddell House.
15th January 2026
Residential Care in Durham: What Families Should Look For
9th January 2026
Elderly Care Options in the North East
9th January 2026
December round up of activities
22nd December 2025
Ramsey House Christmas Opening Hours